luisanz@mindyrlife.com
My Journal, MYLife
We are so pleased to introduce My Journal, MYLife: your guided wellbeing journal. It will support you in achieving the changes you set off to make in your life whilst, effortlessly, you’ll also be changing your outlook towards a more positive one which will ultimately lead you to a more fulfilling, happier life.
This journal was written and developed by Dr. Luisa Sanz. You'll find space for reflection, introspection, learning, and growth. This is a springboard to becoming a better version of yourself through proving your inner strength and so achieving a deeper self-understanding and a greater sense of purpose.
The journal includes 10 weeks of daily pages as well as weekly planning and review pages. This journal is a practical tool to materialize changes for ANYONE who wants to improve the quality of their lives and become happier. If you're ready to commit to yourself and elevate your day to day life, get yours now!
“She is way up there in relation to new medications and treatment practices and uses her knowledge and huge experience to inspire other professionals in the field through speaking at conferences. She is just so engaging and eloquent and inspiring in the way she talks about mental health. She freely gives her time to you“
Jill, Patient's Mother
